Southwest Shepherd's Pie

Ingredients:

1 medium onion, diced

1 medium bell pepper, diced

1 pound ground beef (or soy protein)

1 tablespoon each of chili powder, cumin, granulated garlic

15oz can tomato sauce

15oz can whole kernel corn

4 cups instant mashed potatoes - prepared per package instructions

Instructions:

1. Saute onion and bell pepper until soft. Add ground beef and brown.

2. Add seasonings and tomato sauce and cook for 5 minutes.

3. Add corn, salt and pepper.

4. Pour mixture into casserole. “Frost” mixture with mashed potatoes.

5. Bake at 350 degrees for 30-40 minutes until bubbling and potatoes are browned.